Are you looking for ways to save on your grocery bill? Well, you are in the right place. Groceries does take away a huge chunk on our monthly budget. As
Surprisingly, there are always new ways to save on groceries. In this post, I listed 19 ways to save on your grocery bill. I hope you will be able to learn something new and will apply it to your next grocery shopping trip.
#1 Meal Planning
Meal planning is the process of planning out what to prepare for breakfast, lunch, and dinner for the whole week instead of doing it every night. You can even include snacks.
In this method, you will be able to save money on your grocery bill because you will know exactly what you will need to prepare. Meal planning will save you from impulsive ordering out.
The steps involved in meal planning includes selecting your recipe, shopping for ingredients and prepping. One effective way of doing this is to plan your recipes on Friday night, shop Saturday morning and then prep on Sunday.
#2 Grocery Flyers
Another way for you to save on your grocery bill is through grocery flyers. Grocery flyers are those papers from the grocery stores close your house that comes in the mail once a week. They contain information on what items are on sale for the week.
Before my budgeting life, they used to end up in the recycle bin immediately. Now, they’re like gold to me.
In order to save money, you will plan your meals around the items which are on sale or you can stock up on what is on sale that week.
Almost all products follow the 6-week sale cycle. So if a product is on sale this week and you did not buy it. You will
#3 Grocery List
A grocery list is a list of items that you need in your household. It can be weekly, bi-weekly or however often you do your grocery shopping.
Having a grocery will save you money by making you buy only the things you need. Therefore, saving you time as well.
You can do a grocery list by keeping it a running list, meaning you add an item to the list when you run out. Keep it on the refrigerator for easy access.
Group your items into categories to save more time.
#4 Check Unit Prices
According to Umass, the “unit price” tells you the cost per pound, quart, or other units of weight or volume of a food package.
Checking the unit price can save you money when you use it to compare the cost of the same product in different sizes.
For example, if you want to buy a box of K-cup pods, a 12 ct box costs $4.89 and a 48 ct box costs $23.99. In order to get the unit price, simple divide the shelf price by the number of units.
So in the example above, the unit price for the 12 ct box is $0.41 per cup and the 48 ct box is $0.50 per cup. You will save more with the 12 ct box.
#5 Loyalty Cards
Loyalty cards are reward program that retail stores offer to their customers. Customers will be offered discounts, coupons or points.
You will be able to save money when you take advantage of their discounted items or coupons. You may also receive free products when you
To make loyalty cards work for you, apply in every store that you frequent.
#6 Buy Generic Brand
Generic brand refers to the store brand of a product. They are usually less expensive compared to the brand-name counterpart.
Money Talks News listed 20 items that you should always buy generic to save you money.
#7 Newspaper Coupons
Newspaper coupons are those inserts that you see on Sunday papers. There are usually three types, the Retail Me Not, Procter and Gamble and the Smart Source.
I usually refer to The Krazy Coupon Lady for couponing tips.
#8 Online Coupons
Another way to save on your grocery bill is to use online coupons. These are coupons that can be found online and can be printed to use at grocery stores.
I usually get my coupons from coupons.com.
Ibotta is a smartphone app that enables you to earn cash back from your everyday purchases. It is available for most IOS and Android devices.
Check out how I was able to save over $1K on groceries just by using Ibotta.
It was founded by Bryan Leach and was launched in 2012. To date, Ibotta claims over 22 million downloads and paid out over $200 million in cash back.
Ibotta provides its consumers with the opportunity to earn cash backs through coupons, completing simple tasks, referring friends and more.
Try Ibotta today and get $10 just by signing up through this link.
Checkout51 is another cash back up that pays you when you redeem offers and upload your receipts. Their offers apply to products that are commonly used therefore you will be saving money.
Using the app is simple, you just add the product you want to the list. You will then go to the store and buy it. After you purchase the product, you will then submit your receipt by snapping a photo. That’s it, your cash back will be posted.
#11 Fetch Rewards
Fetch Rewards is a mobile app available to IOS and Android that rewards you points for shopping at grocery stores, convenience stores, club stores, drugstores, and liquor stores. The points can be redeemed in the form of gift cards.
All you have to do is snap a photo of your receipts and your points will be posted. Just like that!
Sign up now and use the code AN3AJ to get 2,000 bonus
Shopkick is another mobile app that earns you rewards just by shopping instore or online. You earn points towards gift cards Amazon, Target, Starbucks and more.
You can earn points instore by walking in, scanning items and making purchases. On the other hand, you can earn points online just by viewing select offers or making purchases.
Sign up using the code SHOP741145, make your first walk-in or scan, then you will get 250 kicks.
Receipt Pal is a mobile app that earns you points when you snap a photo of ANY receipt. You can redeem these points through gift cards.
It is simple to use Receiptpal, you just make your regular purchases then snap a photo of the receipt. That’s it, your points will be posted.
#14 Credit Card Cashback
In order to save more on your grocery bill, use a credit card that earns you cash back on groceries. Chase Freedom and Discover regularly have groceries on their quarterly category which earns 5% cash back.
If you carry a lot of credit cards
#15 Freeze And Store
When you stock up on products that are on sale, make sure you have a storage plan. Having a plan will prevent you from wasting money.
We usually stock up on meat, fish, and poultry whenever they are on sale. After making the purchase, I divide them into cooking portions, vacuum seal each portion, date it and then freeze.
I also do this to fruits that are in season. I just clean and cut into pieces. Divide them into portions then seal and date. Freezing will enable me to have my favorite smoothie all year round.
#16 Grow A Garden
Unfortunately, I do not have a green thumb. Maybe I have a black thumb because all plants that I try to take care ends up dying.
However, I am very lucky to have a mother-in-law who has a green thumb. The complete opposite of me. She grows all the herbs we need for cooking and some vegetables.
Growing your own garden can save you a lot on your grocery bill. On top of that, you will be consuming organic products.
#17 Shop Bottom Shelves And Outer Aisle
Did you know that one technique that grocery shops do is to keep the most expensive item at eye level? They do this because this is usually where shoppers grab their items from. It is the most accessible.
So next time you go shopping, look up and look down. You can save more money by checking the bottom shelves.
#18 Use Drop App
In order to maximize your savings, download the Drop app on your mobile phone. You’ll get points for every purchase you make at almost all stores. Then you can redeem your points for gift cards. Use my referral code d0m46 to get $5.
#19 Do Not Shop Hungry
Before our budgeting journey, my husband and I
According to the research done by the National Academy of Sciences of the United States of America, hunger can make an individual acquire food and even non-food items.
There you have it!
I hope you can apply all of these tips to save on your grocery bills.
Any other tip I missed? Let me know below.